<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Yoga Classes &#187; Yoga Clothing</title>
	<atom:link href="http://www.yogaclasses.in/category/yoga-clothing/feed" rel="self" type="application/rss+xml" />
	<link>http://www.yogaclasses.in</link>
	<description></description>
	<lastBuildDate>Fri, 23 Sep 2011 07:34:47 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Yoga Clothing</title>
		<link>http://www.yogaclasses.in/yoga-clothing.htm</link>
		<comments>http://www.yogaclasses.in/yoga-clothing.htm#comments</comments>
		<pubDate>Sat, 06 Feb 2010 13:10:36 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Yoga Clothing]]></category>

		<guid isPermaLink="false">http://www.yogaclasses.in/?p=65</guid>
		<description><![CDATA[In order to develop and experience harmony at all levels &#8211; physical, pranic, mental, emotional, psychic and spiritual it is most beneficial if the yama and niyama are incorporated along with the practice of asanas. The enthusiast must have faith, discipline and perseverance to practice regularly and most important &#8211; be able to breathe! It [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright" src="http://yogaclasses.in/images/img7.jpg" alt="" width="174" height="140" />In order to develop and experience harmony at all levels &#8211; physical,  pranic, mental, emotional, psychic and spiritual it is most beneficial  if the yama and niyama are incorporated along with the practice of  asanas. The enthusiast must have faith, discipline and perseverance to  practice regularly and most important &#8211; be able to breathe! It is for  this reason that there are certain prescribed requirements for one to be  comfortable while practicing.</p>
<p><em><strong>Amongst the primary requirements is all that needs to be  kept in mind where yoga clothing is concerned. So, the dos for clothing  of yoga includes :</strong></em></p>
<div>Wearing loose clothes<br />
They should be in light pastel shades, preferably white<br />
The clothes should be light<br />
The clothes should be made from natural material</div>
<p><em><strong>Amongst the other important needs to be kept in mind before  practicing yoga postures, one needs to :</strong></em></p>
<p>Remove footwear<br />
They must not wear spectacles<br />
They should remove wristwatch<br />
One should ideally not wear any jewelry<br />
One should avoid wearing leather belts,<br />
as well as any other  leather article<br />
The cell phones should either be switched of,<br />
or then put into  silence</p>
<p><img class="alignright" src="http://yogaclasses.in/images/yg1.jpg" border="0" alt="" width="300" height="250" />Apart from the clothes to be worn, one needs to keep in mind the cloth  or mat on which one practices the yoga postures. This cloth is known as  the asana. It should ideally be a thick cloth, or optionally, a light  blanket that is made from a natural material. This mat is used as it  functions as an insulator between the body and the earth. Ideally, one  should use the same asana daily. One should avoid any asana that is made  from a flimsy or slippery material.  One needs to avoid soft and spongy  mattresses, as well as those filled with air. This is because such  mattresses do not give sufficient support to the spine and could cause  injury.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.yogaclasses.in/yoga-clothing.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

